{"id":4057,"date":"2026-05-26T09:11:41","date_gmt":"2026-05-26T07:11:41","guid":{"rendered":"https:\/\/saintbenoit86.fr\/wordpress\/plan-canicule\/"},"modified":"2026-05-26T09:11:41","modified_gmt":"2026-05-26T07:11:41","slug":"plan-canicule","status":"publish","type":"post","link":"https:\/\/saintbenoit86.fr\/wordpress\/plan-canicule\/","title":{"rendered":"PLAN CANICULE"},"content":{"rendered":"<p><em>le plan canicule a \u00e9t\u00e9 d\u00e9clench\u00e9 \u00e0 partir de ce jour.<br \/>\nUn registre canicule est disponible aupr\u00e8s du CCAS de Saint-Benoit.<br \/>\nSi vous souhaitez vous inscrire, merci de contacter Mme Christelle PENOT au <a href=\"tel:0642400630\" class=\"phone-autolink\">06.42.40.06.30<\/a>.<\/p>\n<p>Pensez \u00e0 vous hydrater et \u00e0 vous prot\u00e9ger\u00a0<\/em><\/p>\n<p>Pendant les fortes chaleurs. Prot\u00e9gez-vous.<\/p>\n<p>\u00a0<\/p>\n<ul>\n<li>Restez au frais (chez vous ou dans un lieu rafra\u00eechi)<\/li>\n<li>Buvez de l\u2019eau (sans attendre d\u2019avoir soif)<\/li>\n<li>Mouillez-vous le corps<\/li>\n<li>Fermez les volets et fen\u00eatres le jour, a\u00e9rez la nuit<\/li>\n<li>Privil\u00e9giez les activit\u00e9s douces et sans effort<\/li>\n<li>Mangez frais, \u00e9quilibr\u00e9 et en quantit\u00e9 suffisante<\/li>\n<li>Evitez l\u2019alcool<\/li>\n<li>Prenez des nouvelles de vos proches et des plus fragiles<\/li>\n<\/ul>\n<ul>\n<li><strong>En cas de malaise, appelez le 15<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/station.illiwap.com\/uploads\/alertes\/documents\/3yuwbfsUWRrraFR8RWaKd0UipIt70_UHyXCtVtSw4K4.pdf\"><\/a><\/p>\n<div style=\"margin-top: 40px;text-align: center\"><a href=\"\/wordpress\/news\/\" class=\"btn-retour-actus\" style=\"display: inline-block;padding: 10px 20px;background-color: #eee;color: #333;text-decoration: none;border-radius: 4px;font-weight: bold\">\u2190 Retour aux actualit\u00e9s<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>le plan canicule a \u00e9t\u00e9 d\u00e9clench\u00e9 \u00e0 partir de ce jour. Un registre canicule est disponible aupr\u00e8s du CCAS de Saint-Benoit. Si vous souhaitez vous inscrire, merci de contacter Mme Christelle PENOT au 06.42.40.06.30. Pensez \u00e0 vous hydrater et \u00e0 vous prot\u00e9ger\u00a0 Pendant les fortes chaleurs. Prot\u00e9gez-vous. \u00a0 Restez au frais (chez vous ou dans [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":4058,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[223],"tags":[],"class_list":["post-4057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"_links":{"self":[{"href":"https:\/\/saintbenoit86.fr\/wordpress\/wp-json\/wp\/v2\/posts\/4057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saintbenoit86.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saintbenoit86.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/saintbenoit86.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=4057"}],"version-history":[{"count":0,"href":"https:\/\/saintbenoit86.fr\/wordpress\/wp-json\/wp\/v2\/posts\/4057\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saintbenoit86.fr\/wordpress\/wp-json\/wp\/v2\/media\/4058"}],"wp:attachment":[{"href":"https:\/\/saintbenoit86.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=4057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saintbenoit86.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=4057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saintbenoit86.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=4057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}